Archives: Communication

Is It Really Beneficial to Express Your ‘Sad’ Feelings?

June 28, 2021 | By admin | No Comments | Filed in: Blog.

We’re all irritable at times—some of us more than others. It often feels good to let it all out, whether we’re upset at the loss of a loved one, angry at friends or family, or worried about the state of the world. That’s because discussing our feelings relieves stress while also bringing us closer to • Read More »

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