Long and Healthy Nails – How to Grow Them

June 28, 2021 | By admin | Filed in: Blog.

Let’s face it, a gorgeous set of long, healthy nails looks both classy and attractive. Long nails that are immaculately manicured tell a lot about your personal style and confidence. We understand how difficult it may be to develop long, healthy nails. Our straightforward instructions will show you how to achieve a lovely pair of long natural nails.

The matrix, which is located beneath your cuticle, is where your nails grow. The matrix is the component of the nail that is alive. Because the cuticle is the layer of skin that protects the matrix, it’s critical for nail health and growth. Older nail cells are pushed out toward your fingertips as new nail cells grow in the matrix, becoming hard and compressed. The rate at which nails develop is determined by heredity and health, however nails normally grow at a rate of 0.1 millimeter per day, implying that a fingernail regenerates in four to six months. Nails with no ridges or grooves are considered healthy. They’re color and consistency are consistent, and there are no spots or degradation.

What should the length of my nails be?

The ideal length for your nails is determined by your hobbies and lifestyle. In general, the nail tip should not extend over one-third of the nail’s length.

Nails that are all the same length and shape are less likely to break.

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Nails grow faster in the summer than in the winter, on your dominant hand, and men’s nails grow faster than women’s, with the exception of when a woman is pregnant, when nail development accelerates.

These are Tips for growing long healthy natural nails –

1. Diet has a part.
Dietary adjustments that claim to strengthen nails won’t work unless your diet is low in protein and micronutrients. Your nails, on the other hand, can reveal dietary issues such as:
Dryness and brittleness are caused by a lack of vitamin A and calcium.
Hang nails are caused by a lack of protein, folic acid, and vitamin C.
Protein insufficiency causes white bands over the nails.
Splitting nails are caused by a shortage of hydrochloric acid.
Vitamin B12 deficiency causes extreme dryness, rounded and curved ends, and darkening of the nails.
Zinc deficiency results in the formation of white patches on the nails.
Poor essential fatty acid metabolism can result in red skin around your cuticles.

Consult a medical or nutritional professional if you are concerned that your diet is not balanced and healthy.

2. Take care of your nails.
Trim your fingernails and clean between your toes on a regular basis. Smooth the edges of your nails with manicure scissors or clippers and a nail file. Hangnails should never be pulled out because doing so almost always ends in ripping living tissue. Hangnails should be clipped off at a slight slant outward.

3. Don’t use your nails as tools.
To do chores such as dialing the phone, use other portions of your hand or a pen instead of your nails. Avoid picking, poking, or scraping your nails, and especially avoid using your nails to open soft drink cans.

4. Taking care of fragile nails.
After a bath or a 15-minute hand soak in bath oil, trim brittle nails and apply a moisturizer. Use nail polish remover only once or twice a month. Instead, reapply nail polish. If you must use a nail polish remover, stay away from products that contain acetone, which dries up your nails. Use a nail strengthener and growth product as well.

5. Don’t bite or pick at your cuticles.
Apart from the apparent cause of shortening your nails by biting them, these habits might harm the nail bed. Even a small cut next to your nail might allow bacteria or fungi to penetrate the nail bed and cause illness. Because your nails grow slowly, an injured nail can show indications of damage for months.

6. Moisturize them.
Your nails, like your hands, require moisture. When moisturizing your hands, rub lotion into your nails. Always use a moisturiser after washing your hands.

7. Use a contrasting color of nail paint.
While your nails are growing, use colored nail paint. Try a sheer shade if you want a softer effect. Colored nail paint teaches you how to be more aware of your hands and how to handle them in a way that protects your nail polish and hence your nails. It also makes chips easier to see so you can fix them right away.

To grow and keep long, attractive natural nails, you’ll need dedication and specific care. Be patient; it takes 3 to 6 months for the average nail to develop.

8.Wear gloves if you have long nails.
Detergents are very hard on your nails, causing them to crack and peel. When doing dishes or cleaning, use gloves. When gardening, you should also wear gloves to protect your nails from infection as well as to prevent drying, breakage, and the loss of natural oils.

9. Take care of your cuticles.
Because the cuticle serves as a barrier between germs and the nail matrix, where new cells are formed, it should not be cut or clipped. On the other side, you should avoid allowing your cuticles to become overgrown, as this will stifle nail growth. If your cuticles have grown out onto the nail plate, gently push them back with a cuticle pusher after properly softening them in warm water. This will help to remove any dead skin and debris that has accumulated as well as pulling your cuticles back. Hold the cuticle pusher at an angle and make small circular motions, being as delicate as careful as possible to avoid damaging the cuticle. Don’t forget to hydrate your hands once you’ve finished.

Why do my nails have ridges in them?
When nail development is uneven, such as due to illness or injury, ridges or corrugations (also known as beaus lines) appear. Using a gentle polishing technique, ridges can be reduced. A Ridge Filler will also assist to smooth out shallow ridges and other irregularities on the nail surface.

My nails can grow, but they peel and cease growing after a while. What can I do to put an end to this?
Many women desire long, well-shaped nails, but they might be difficult to achieve due to the strains of daily life and work. When your nails reach more vulnerable lengths, they may benefit from additional protection. A nail strengthener and growth product might be helpful.

What causes thin nails and how can you strengthen them?
When your general health is fine and you aren’t working with harsh chemicals that could harm your nails, thin nails are most often a result of heredity. A nail strengthener and growth product may also be beneficial to your nails.

What causes yellow stains on my nails, and how can I get rid of them?
A chemical reaction between the nail paint’s coloring component and the nail plate might occur with darker colored nail lacquer. It’s possible that your nails will turn yellow as a result of this. This reaction might happen in a couple of days or weeks after using the nail color, depending on the individual. Always use a base coat before applying nail paint to keep your nails from fading. This will not only prevent staining, but it will also help the nail polish last longer. Once a week, soak your nails in a solution of 1/2 cup water and one lemon’s juice for up to 15 minutes if your nails are already yellow.

What can I do to make my Weak Nails stronger?
Unfortunately, if you have naturally weak nails, it’s almost certainly inherited, and you won’t be able to change them permanently. You can, however, take steps to strengthen them. Use a nail strengthener and growth product to help your nails grow stronger. Many women are unsure how to use these items, so here are some pointers:
Make sure you use a light coat. Because you’ll be applying it every day, you don’t want it to get too thick. If you’re just starting to grow your nails out, all you need is a daily application of a strengthener and growth mixture on your nail plate. Use the strengthener and growth formula as a base coat and a top coat after your nails start to protrude and you want to apply nail paint.

Why are the cuticle beds on my nails so flaky? What is the source of this?
Unless you have an allergy to something you’re handling, the cause is most likely dryness. It’s critical to fix this because, as previously said, cuticles are critical for nail health. Your cuticles and hands should be moisturized on a regular basis.

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